Showing posts with label burrito bowl. Show all posts
Showing posts with label burrito bowl. Show all posts

Saturday, May 11, 2013

Quinoa Black Bean Burrito Bowl


Quinoa Black Bean Burrito Bowl

Ingredients:
1c. Quinoa
1T. Olive Oil
1 Small Onion, minced
1 Clove Garlic, minced
2 cans spicy black beans (I like Whole Foods 365 Organic Spicy Black Beans personally)
1-2 Jalepenos, minced
1/4c. Cilantro, chopped; plus more for garnish
1/4t. Chili Powder 
Pinch Cayenne Pepper  
1/4c. Fresh Lime Juice
Tapatio, to taste (or other hot sauce of choice)
Mixed Greens, shredded (I used a mix of kale, spinach, and other super greens, in order to make it healthier than just chopped iceberg lettuce, but to each his own). 
Salt, to taste

Garnishment Options:
Tapatio hot sauce
Red, yellow and orange peppers, chopped
Tomatoes, diced
Fresh limes
Guacamole
Salsa
Sliced Avocado
Corn

Directions:
Cook Quinoa according to directions on package. Generally it is 1to 2 ratio, so 1c. quinoa to 2c. water or broth.
While Quinoa is cooking, heat 1T. olive oil in a skillet over medium heat and add the onions. Cook until the onions turn translucent and start to brown. Add garlic and jalepeno and saute for 1-2 minutes longer. Add black beans to the pot, with about 1/4-1/2c. canned liquid, as well as a 1/4c. H20, 2T. cilantro, chili and cayenne seasoning. Bring to a boil, and then turn it down to a medium low heat for about 15 minutes. Stir in about 2T. fresh lime juice. Season with salt and Tapatio to taste. I like mine spicy if you can't tell...
When the quinoa is finished cooking, fluff it with a fork and add 2T. chopped cilantro and 2T. fresh lime juice. Season with salt to taste.
Prepare your burrito bowls as you so desire. Start with a little quinoa, top with your mixed greens, and a good helping of beans. Then add whatever garnishments your little heart desires! 
Enjoy!!

Original recipe can be found at: http://theshiksa.com/2012/05/01/quinoa-black-bean-burrito-bowls/